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Incidencia de un programa de fortalecimiento del CORE en los niveles de fuerza abdominal y de flexibilidad en la zona lumbar e isquiotibial de los patinadores del Club First Skating de Buga
(Unidad Central del Valle del Cauca, 2013-02-08)
The following research study was built from an alternative hypothesis which indicates that the execution of a training program specialized in strength and flexibility exercises of the CORE muscles, produces significant ...